• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of anxiety disorders statistics Disorders

People with anxiety disorders often have difficulty concentrating and can be stressed. They also have a higher-risk of depression and certain health issues like thyroid issues.

It is normal to be anxious at times like before an exam or when moving into a new house. But if it becomes constant and overwhelming, you might need treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Every person experiences anxiety at some point. This is a normal reaction to stress, whether physical or psychological. When you see a vehicle coming at you fast, your anxiety or fear response can protect you. It triggers the "fight-or-flight" response which means that your heart will beat faster, blood will pump to your muscles, you'll breath more deeply, and your body will get tense to prepare for a fight or run. Certain people, however, are plagued by excessive worry that is hard to control. This kind of worry can be harmful when you are unable to carry out your normal activities or if it causes disruption in your relationships, work or education. This is referred to as generalized anxiety disorder.

GAD is a problem for people from all ages, but it usually begins in adolescence or childhood and persists until adulthood. Women are more likely to be affected by GAD than men. People who suffer from GAD often have other psychiatric disorders, such as depression or dysthymia (less severe forms of depression). They also are more likely to misuse alcohol and other drugs.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy or talk therapy may aid in managing your symptoms. Finding a therapist who specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is the most effective type of psychotherapy for GAD. It teaches you to confront distorted thinking and to use relaxation techniques.

The medications used to treat anxiety are generally used as short-term treatments for anxiety. Effexor duloxetine (Cymbalta) and escitalopram all can be effective antidepressants. Talk to your doctor about these medications before beginning treatment.

Social anxiety disorder, formerly known as social fear, is a source of extreme anxiety and discomfort when it comes to social situations. It can be a feeling that you aren't able to talk to others, or feel that others are judging you or looking down on you. Some people suffering from this disorder are so nervous that they avoid social situations. Selective mutism is another symptom of this disorder, where people are scared of certain situations, such as eating or talking in public, or even eating in front strangers.

Obsessive Compulsive disorder

Obsessions are unwanted and uncontrollable thoughts, images or desires that recur in your mind and cause anxiety or stress. Compulsions could be actions such as washing or counting. They can also be actions that you feel compelled to alleviate anxiety or distress brought on by an obsession. Obsessions and compulsions are common in those suffering from OCD. They can take up a lot of time and interfere with relationships, work, and daily activities.

Obsessive-compulsive disorder is a problem for women, men, and children of all different ages. It can begin in childhood, but the symptoms are more likely to appear when you reach puberty or early adulthood. The exact cause of OCD is unclear however, certain brain activity is believed to be abnormal. It could be related to an imbalance of the chemical serotonin, which regulates your mood. A strong genetic component may also be present. If one or more members of your family suffer from OCD you're about 25 percent more likely to develop it.

People with OCD typically feel that their obsessions or compulsive behaviors are not legitimate and that they are unable to stop them. They are aware that they are wrong and don't appreciate their compulsions, yet feel compelled to act to avoid bad things happening or to avoid the anxiety their obsessive thinking generates.

There are a variety of treatments that can aid. Psychological treatments, such as cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for a majority of people. ERP involves a therapy therapist gradually exposing you the things and situations that trigger your thoughts of obsession such as touching objects that are dirty. They also help you resist your compulsive behaviors (such as hand-washing) to ensure that anxiety levels decrease with time.

Certain people suffering from OCD may also be prescribed selective serotonin reuptake inhibitors, or SSRIs. These drugs boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy, such as acceptance commitment therapy (ACT) or meditation. ACT helps you to let go of your obsessional thoughts and takes away their power over you, whereas meditative and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by repeated episodes that last for minutes. The symptoms include trembling sweating and nausea chest pains, as well as shortness of breath. These episodes can happen after frightening experiences, or they can be spontaneous and unexpected. People with PD also experience constant anxiety about the possibility of future panic attacks and avoid situations in which they think they might trigger an episode.

Like other anxiety disorders, PD can cause significant distress and impact everyday life. Both genders are affected, but the disorder is more common among people who have been through a traumatic event. It is also more likely to happen in those with an extended family history of anxiety or depression.

While there is a highly effective treatment available, only about 1 out of 4 people who require treatment are treated. The lack of understanding about anxiety disorders, the lack of access to mental health services, and stigma surrounding seeking help are all barriers to treatment.

The symptoms of anxiety disorders psychology definition disorders are often similar to those of other illnesses, including heart disease or hyperthyroidism. This is why it's crucial to visit a doctor best drug for anxiety disorder an evaluation and an assessment. A qualified mental health professional can recommend specific treatment after ruling out physical causes.

While the causes of anxiety disorder of anxiety disorders aren't fully identified, it is clear that genetic and environmental factors are involved. Anxiety disorders can be passed down through families, and they tend to develop earlier in people who have a family history of them. There are also many risk factors that can lead to anxiety disorders, including smoking cigarettes or abuse in the childhood years. Some medications can also cause anxiety, including benzodiazepines, such as diazepam or Valium. Antidepressants such as SSRIs or tricyclic antidepressants can reduce anxiety, as can beta-blockers used to treat heart issues. Becoming aware of the different kinds of anxiety disorders and gaining knowledge about treatment can aid in managing your symptoms and reduce distress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is defined by a persistent and heightened fear of being in the public eye or around others. They believe that they will be judged negatively and feel humiliation or even rejection. They typically experience a variety of physical and emotional signs such as rapid heartbeat, sweating, trembling, nausea and difficulty speaking. Their aversion to and fear of social situations can cause problems at work or in relationships. The disorder can also lead to a variety of psychological disorders, including depression and addiction to substances.

Psychotherapy, including cognitive behavioral therapy (CBT), is the most effective treatment for this condition. This teaches the person alternative ways of thinking and behavior, which can lessen the anxiety. It helps the person understand that their fears aren't in proportion to the actual threat and that they have control over the way they behave and react. Exposure therapy or cognitive delivered exposure is a different method of treatment. It involves gradually exposing the person to the situations which cause anxiety, with the assistance of a professional in a safe environment.

Medications are also used to treat social anxiety disorders however they aren't considered to be a cure. These include antianxiety drugs, antidepressants and beta-blockers. They are typically employed in conjunction with psychotherapy.

Research is ongoing to discover the causes behind this condition and to identify risk factors. It is believed that certain genetic and environmental factors may contribute. A few studies have also revealed that people suffering from this disorder react more than others to certain hormones.

It is crucial to seek treatment for anxiety disorders, as they can have a serious impact on the lives of people. A general practitioner or mental health professional can diagnose the condition and suggest treatments. It can be hard to seek help and so it's beneficial to include a friend or family member in the appointment making process or to attend with other people in the same group.

Certain kinds of anxiety disorders can have a negative impact on your life, and can increase your risk of developing depression, substance abuse, eating disorders and suicide. Contact the suicide prevention helpline if you or someone you know is thinking about suicide.